A few years ago, my marriage ended. I won't sugarcoat it — it was one of the hardest things I've ever been through. The loneliness, the guilt, the fear about what kind of father I'd be with a custody schedule — it was overwhelming.

I didn't need a therapist telling me to "process my feelings." I needed someone who had actually been through it. Someone who could tell me what co-parenting really looks like, how to handle the first holidays alone, and how to start rebuilding when you don't even know where to begin.

I figured it out — slowly, imperfectly, but I did. I built a business, rebuilt my confidence, and found a new sense of purpose. Now I want to be that person for other men going through the same thing.

This isn't therapy. It's a conversation with someone who has been there.